Guwahati: Hair loss is a common problem. This problem in men may be due to genetic reasons or any other health-related problems, but this is not the case in women.
Women start losing hair due to lack of nutrients, hormonal imbalances, or any other disease.
Sometimes stress and tension can also result in loss of hair. This reason is quite common both in men and women.
After the age of 30 (and often before), men and women both start losing hair, though men tend to do so at a faster rate.
Ayurveda Doctor Abrar Multani said that Ayurveda has many effective hair medicines that can prevent hair loss.
Let’s discuss some useful herbs which will help you to reduce hair fall
Amla (Indian gooseberry)
Amla is rich in six juices. It contains vitamins minerals and alkaloids, which serve as nutrition for hair. This edible fruit is considered a miracle cure for hair care. It stimulates hair growth and improves the quality of hair. It contains calcium, which promotes healthier hair. Capsules of its extract are also available in the market, which can be taken one by one in the morning and evening. Once can also drink the juice extracted from the fruit. This will make the hair thick and black and also eliminate the problem of hair loss.
Brahmi (Waterhyssop)
It helps in protecting and developing hair. Dry its leaves and make a powder. It can also be taken one teaspoon each in the morning and evening. Capsules of its extract are also available in the market. It is very effective for hair loss due to stress. It nourishes the roots of the hair, so the hair breakage stops.
Aloe vera
The fresh pulp of Aloe Vera contains an enzyme that removes dead cells and develops new cells. Applying it to the scalp eliminates dandruff. Hair loss also stops and new hair starts coming in. Its fresh pulp can also be mixed with a mixture and eaten.
Ashwagandha (Withania somnifera)
Ashwagandha contains an amino acid called tyrocin for hair health, which prevents premature greying of hair and increases the amount of melanin in the hair. It strengthens the roots of the hair. You can take one teaspoon of each of its powder in the morning and evening. Capsules of its extract are also available in the market, which can be taken one by one in the morning.
Bringraj (False daisy)
For scalp health and hair growth, massage bhringraj oil into your head using your fingertips and let the oil sink in for an hour. Shower, and if your hair still feels oily, shampoo twice.
